Insights on purpose

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It’s time for a heart-to-heart
Self-care, Finding purpose Charlie JAMES Self-care, Finding purpose Charlie JAMES

It’s time for a heart-to-heart

“If only I had some time to myself! Sound familiar? Are you wondering how to cope with all the things you have to do? Are you thinking you need more time for yourself?  Or, like me, are you too busy to even think about that? 

I gather this happens to a lot of us - getting stuck in the weeds of our daily life, trying to keep up while pleasing everyone, tackling our to-do list, and never really lifting our faces to notice the beautiful clouds passing by. Instead of listening to your inner sage, your intuition, you’re probably just running from one thing to the next to the next.

So listen up! Here’s some advice from my heart to yours …

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It’s about purpose ….
Finding purpose Charlie JAMES Finding purpose Charlie JAMES

It’s about purpose ….

As individuals, it’s not just the work we do that matters, but who we are that matters. We can be full of doubts and fears, and worry that we’re not good enough or big enough to make the difference we want to make - or, in the face of overwhelming odds (those pesky doubts we have about ourselves), we can realize our own unique potential and step up to the challenge of being the very best we can be.

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Finding peace of mind in these uncertain times
Finding purpose Charlie JAMES Finding purpose Charlie JAMES

Finding peace of mind in these uncertain times

There is much in the world over which we have no control. The virus, the casualties, the media, the stats. While we cannot change these things, we do have control over how we respond to them. Worrying about something bad happening is not going to prevent it happening. If we allow fear or anxiety to dominate our daily lives, we diminish our capacity for resourcefulness, for creativity, for kindness, and for love.

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