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How to cope with uncertainty in these uncertain times
If you, or I, or anyone ever felt life was certain, we were fooling ourselves. And yet, certainty still seems to be something many of us crave.
Uncertainty is fear of the unknown, the unpredictable, experiencing doubt about the future. For some this causes anxiety and stress. For others, they turn to Tarot cards to try and see ahead. So, how do we deal with this lack of certainty? How do we reduce our level of worry and concern?
What really matters to you?
The disruption, the isolation, the inability to live what we thought were normal lives, have generated huge anxiety. The pandemic has taken away something that we thought was basic — control over our lives.
For this reason, many of us have been compelled to take a good look at our lives and ask ourselves, What really matters?